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Vanessa Palmer

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Vanessa Palmer is internationally known for her work as a mindfulness trainer, multi-sensory curator,  yoga | meditation teacher, passionate creative director, story teller, self-help author and mindful documentary filmmaker, who is passionate about pioneering the mindfulness movement into mainstream society. She is the creator of the mindful documentary series "Prana Warriors" that aired on Amazon Prime and Apple TV in 2019/20, and published mindfulness author of the book "OM FOR THE MOM". 


This deep commitment to personal practice and mindful living inspired Vanessa to start MindCurate, that creates Zen mindfulness spaces in urban environments, meditation and wellness content, creative 

multi-sensory experiences and curated destination mindfulness retreats. 


Her publishings, mindful talks and guided meditations have taught thousands of people how to incorporate simple, mindfulness meditation and breath-work techniques into their daily life to manage stress, anxiety, sleep disorders, addiction and PTSD. During her career, Vanessa has trained CEOs, business leaders, lawyers and students in mindfulness techniques to improve their work life balance and quality of their day to day life. 


Vanessa’s passion for living and teaching the art of mindfulness has taken her on a life changing journey for nearly 20 years. She is internationally certified in mindfulness meditation, pranayama (breath-work training), yoga and nervous system training. Vanessa is also a public speaker on mindfulness, charitable wellness (philanthropy), mindful living and creativity, leading talks for corporations and conscious collectives.

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