VANESSA PALMER

 

Vanessa is the founder of MindCurate and is internationally known for her work as a mindful living expert, mindfulness trainer, multi-sensory artist, yoga | meditation teacher, passionate creative director, designer, self-help author and mindful documentary filmmaker, who is passionate about pioneering the mindfulness movement into mainstream society. She is the creator of the mindful documentary series "Prana Warriors" that aired globally on Amazon Prime in 2020/ 2021 and published mindfulness author of the book "OM FOR THE MOM."

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Her 20 year career in the wellness industry and deep commitment to personal practice and mindful living inspired Vanessa to start MindCurate - a unique wellbeing collective that creates multi-sensory, immersive mindfulness spaces in urban environments, meditation and wellness content, creative multi-sensory experiences, mindfulness training and curated destination retreats.

 

Her publishings, mindful talks, wellness spaces and guided meditations, have taught thousands of people how to incorporate simple, creative mindfulness, meditation and breath-work techniques into their daily life to manage stress, anxiety, sleep disorders, addiction and PTSD. During her career, Vanessa has trained CEOs, corporate business leaders, lawyers and students in mindfulness techniques to improve their work life balance and quality of their day to day life.

 

Vanessa’s passion for living and teaching the art of mindfulness has taken her on a life changing journey for over 20 years. She is a design graduate from The School Of The Art Institute Chicago and is internationally certified in mindfulness meditation, pranayama (breath-work training), yoga and nervous system training. Vanessa is also a public speaker on mindfulness, charitable wellness (philanthropy), mindful living and creativity, leading talks for corporations and conscious collectives.